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"I used to come immediately every time I entered my girlfriend - sometimes after 20 seconds, sometimes even faster. I was a real lost cause. I tried everything - creams, pills - nothing helped. My premature ejaculation problem was so bad I was at my wit's end. Then one day a friend told me about your techniques. I tried it out and the result was amazing. From that very first evening I could hold out for 10 minutes and I gave my girlfriend an orgasm for the first time. If only I had known before. It would have saved me so much embarrassment and torment.

"I followed your advice exactly and immediately started applying it. You wouldn't believe what a difference it has made to my sex life. My wife is a happy woman.

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Hi Crid. I know you won't beleive this. Crid i invited my girlfriend over to my place today. I made her lie to her parents that she would spend a night at a friend's place. As i'm writing you this she is by my side. I totally agree with you Crid when you talk of over visualisation. Unlike what i sometimes do, today i wasn't overvisualising. I was myself. Like you said, i put my mind off what i was doing. I was acting as if i don't want to. The first time it didn't last me a minute. But the second time i tell you it was a miracle. I had set the stop watch on my phone. Whilst i was thrusting i was also counting the seconds in my mind. Each time i felt like cumming i was pretending that my phone had received a message. Crid i lasted exactly 5 min 20 sec. This is my record ever. Thanks to your tips. Now i know that i'm a man and i'm gonna last more than that next time. Great time Crid Mchim

Crid, I can't express my delight after reading your book. I lasted a FULL 15 MIN with my girlfriend just now. I can't thank you enough? You've changed my life forever. Unbelivable! Thank you!!!!!!!! John Chang, Cape Town, South Africa

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Recently I was out with some friends at a local club. There was a group of girls hanging out next to us.

Within a few minutes, she came over and we started talking. For the next 15 minutes or so... we had a great conversation. She started flirting a little more, touching my arm, and sending me "signals" that she was interested.